Workshops on Nutrition

Delve Deeper with Me! Upcoming Workshops!

Workshops are a wonderful way to delve a bit deeper into your Self inquiry. I design my workshops to be intense, thought-provoking, dynamic, inspiring, and empowering. Whether we are exploring the poignantly emotional nature of deep hip openers or weaving the great teachings of Patanjali into our lives by chanting from the Yoga Sutra, the goal is always to savor, steep, restore, and reconnect with the true Self. Workshops are typically offered throughout CO and the southwest, and costs vary according to the space/theme. Please make note of the specific instructions for registration. I also welcome requests and suggestions, so don't hesitate to ask for a workshop that focuses on an area of interest.