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Welcome to Sadhana Yoga and Integrative Nutrition Therapy, LLC

 

Yoga Class Registration and Waiver

 
 
 
 
 
 
 
 
Emergency Contact
 
 
 
I understand that yoga includes physical movements, which may become strenuous, as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher, or gently come out of the posture and rest. I will continue to breathe smoothly. I understand that I can rest at any time during the class, and will respect my body’s limits on any given day.
 
I understand that yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga, and whether to attempt or to enter any particular posture. I hereby agree to assume full responsibility for any risks, injuries or damages, known or unknown, which may occur as a result of participating in classes taught by Sadhana Yoga. I will not hold Sadhana Yoga; Integrative Nutrition Therapy, LLC; or any of its members, instructors or employees responsible for any injuries or losses, and hereby agree to release and hold harmless those entities and individuals for any liability or claims arising from my participation in yoga classes, workshops or other events sponsored or run by them.
 

 
 
  
 
 
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Jessica Patterson, M.A.    Root Down & Grow, LLC    (719) 209-2108

 

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