Seasonal Flow

We are deeply influenced by the changing seasons. Our bodies are made of
the same five elements that make up Earth. While our modern lives often
separate us from nature, our profound connection with Earth means we are
continually moved by the changing seasons. Seasonal Flow is a dynamic
practice intended to balance our energy with the changing energy of
nature. With an emphasis on intention and reflection, we will observe the
subtle energies that exist in nature as well as ourselves, allowing us to
deepen our relationship with the natural world and ourselves.