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A Hero’s Journey Towards Healing: A Full Moon Breathwork Ceremony

Sun., February 9, 2020 @ 5:00 pm - 6:30 pm


A Hero’s Journey Towards Healing: A Full Moon Breathwork Ceremony 

with Leah McQuade


February 9th, 2020 

5:00 p.m.-6:30 p.m. 




The brilliant Joseph Campbell coined the term ‘Hero’s Journey’ to represent the collection of myths and stories told throughout history and within our modern world. In these stories, a character goes on an adventure, faces conflict, and returns transformed. 


On this full moon, energy is high, and emotions activated we’ll join in ceremony and use breathing techniques to clear blockages and old patterns that are holding us back from living our best, most radiant selves. 


Breathwork is a dynamic and energetic form of manipulating the breath that can aide in healing. By using the breath in a focused and aware way, we can begin to shift out of the thinking brain and get into the emotional and energetic body. It’s here where real healing and expansion can occur. 


A hero’s journey toward healing breathwork ceremony is designed to help you face your fears, insecurities, and doubts that might be holding you back from living your authentic truth and soul path. The breathwork ceremony allows you to get out of your way and begin healing from the inside out. We rise from this experience brighter, lighter, and clearer, ready to live our most radiant and vibrant life. 


Just like the hero, you, too, can clear the density and fight the dragons that might be holding you back. Once we heal from the inside, we then begin to shine our brightest and start the new year out right! 


Here are a few things you might expect to experience on your journey: 

  • deep feelings relaxation and calm 
  • decreased stress 
  • feelings of lightness 
  • profound feelings of connection 
  • more clarity and focus 
  • healing of wounds, traumas, and pains 
  • more feelings of joy and love leading to improved relationships 
  • release of old patterns and habitual thinking
  • enhanced ability to be present and in the moment 


Are you ready to be the hero of your own story? If you’re ready to answer the call register here


Sun., February 9, 2020
5:00 pm - 6:30 pm


Leah McQuade


Root Center for Yoga and Sacred Studies
617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
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