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Forrest Yoga Posture Clinic with Holly Horter
Sun., November 11, 2018 @ 2:00 pm - 4:00 pm
Posture Clinics are a great way to deepen your Forrest Yoga practice and take it to the next level. Whether you are new to Forrest Yoga or you have been practicing for years, there is always something new to learn!
Posture Clinics are specially designed to to fine-tune your practice and expand your knowledge and understanding of Forrest yoga postures and techniques. During a Posture Clinic, you will receive detailed explanation of common postures, posture techniques, and modifications. There will also be time to ask questions. Additionally, up levels will be explored in order to help refine and uplevel your own practice.
11/11: Abs, seated, and floor postures
11/18: Standing, twists, folding postures