YOGA is like MUSIC.
The RHYTHMN of the MIND
The HARMONY of the SOUL
Create the SYMPHONY of LIFE
-B.K.S. Iyengar
Enjoy a gentle flow yoga practice while bathing in soothing live soundscapes
The first Sunday of March, April and May
6-7pm
All Levels Welcome.
$15
Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.
Water moves, too, but these are more calming, meditative, inward-moving classes.
Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.
Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.
Root Center offers Yoga as complete Sadhana, Yoga Therapy, Nutrition Therapy, Pre-Natal and Post-Natal, and spiritual support.
