How to Sign Up for LIVE STREAM class at Root

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Grand Opening

Sat., February 7, 2015

A day of FREE classes, community, celebration, giveways, drawings, music, and more! Root down and Center! See the space, practice with our amazing teachers, get to know some of our favorite local business friends, nibble and sip, and learn about founding membership opportunities that support our mission and vision of sacred community and yoga for all!

7-8am Focus & Flow with Paige

8:30-9:30 Focus & Flow with Alesia

10-11am Reverse Engergizing Flow with Erica Ward

12:30-1:30pm Form & Flow with Amber

2-3pm Restorative with Kirsten

3:30-4:30pm Fire Flow with Julie

5-6:30 pm Candlelight Flow with Jessica (with LIVE Cello with Lisa!)

6:30 Music, food, drawings, fun!

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Date:: Sat., February 7, 2015

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

Conscious spiritual practice in sacred community.

Root Center offers Yoga as complete Sadhana, Yoga Therapy, Nutrition Therapy, Pre-Natal and Post-Natal, and spiritual support.

© 2021 Root | Center for Yoga and Sacred Studies