With Sarah Pont

Our kids are coming of age in a fast-paced and often-chaotic world. Scientific research supports what yogis have known for centuries: practicing mindfulness helps kids develop important tools to understand themselves and interact with their ever-changing environment. In this workshop, we’ll use stories, art, games, and movement to explore how the brain works and practice quieting and focusing the mind.

Sundays, 4:00-5:30pm
September 29, October 6, October 13

$35 total for all three sessions (scholarships available)
Purchase pass →

Parents may drop-off, stay, or attend a donation-based yoga class for adults during Mindful Meetup.