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Mindful Meetup: A Three-Part Mindfulness Workshop for Ages 10-13(ish)!
Sun., September 29, 2019 @ 4:00 pm - Sun., October 13, 2019 @ 5:30 pm

With Sarah Pont
Our kids are coming of age in a fast-paced and often-chaotic world. Scientific research supports what yogis have known for centuries: practicing mindfulness helps kids develop important tools to understand themselves and interact with their ever-changing environment. In this workshop, we’ll use stories, art, games, and movement to explore how the brain works and practice quieting and focusing the mind.
Sundays, 4:00-5:30pm
September 29, October 6, October 13
$35 total for all three sessions (scholarships available)
Purchase pass →
Parents may drop-off, stay, or attend a donation-based yoga class for adults during Mindful Meetup.