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Mudra 101

Fri., November 6, 2020 @ 5:00 pm - 8:00 pm

Mudras have been kept as a sacred secret for ages. It is time to explore subtle ways of healing and integrating all possible tools we can to clear pranic pathways, trigger the innate intelligence and allow one to be established in Self. Mudra therapy is primarily rooted in sankhya darshana and marma.


  • What is a Mudra
  • Psychology of Mudras
  • Hand and Brain connection
  • Gyana Mudra and Sankhya Darshan
  • Practice: Mudras of Five Pranas
  • Guidelines for the practice of Mudras

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Indu Arora, Ayurveda and Yoga Therapist considers herself a student for lifetime. Her teachings are deeply rooted in the philosophy: ‘Nothing has the greatest power to heal, but Self.’


Mudra: The Sacred Secret 

Yoga – Ancient Heritage, Tomorrow’s Vision (known as The little Red Book on Yoga)


Fri., November 6, 2020
5:00 pm - 8:00 pm
Event Category:


Indu Arora
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