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Rituals to Remember You
Sat., January 18, 2020 @ 1:00 pm - 3:30 pm$25.00
This January, instead of focusing on the “new you,” why not take some time to connect
with the true you. This workshop will explore ways to develop practices and rituals that
reconnect you to your authentic self. It will begin with a discussion on utilizing the heart
centered practices of yoga to access your innate wisdom and realign with your true self.
It will then move into a gentle asana practice and conclude with Yoga Nidra.
January 18, 2020 1:00 – 3:30 pm
Purchase pass here:
Guided by: Julie Myers and Erica Henkel
Please bring a yoga mat, journal, pen, and water