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Sadhaka Sessions: Sadhana II
Sat., June 13, 2015 @ 2:00 pm - 5:00 pm
Elements of a personal practice
$35 before June 10, $45 after
Saturday June 13th we continue the Sadhaka Sessions series with part II of Sadhana, Elements of Conscious Spiritual Practice. In this session we will consider the interplay of the actual elements (earth, water, fire, air, and ether) and how they can guide and deepen our sadhana in the context of Patanjali’s 8-limb path and the elements we introduced in part I.
These intensive modules are designed to nourish those individuals who wish to go deeper into their embodied, authentic experience (and expression) of Yoga. Somewhere between the 60-90 minute (mostly asana) classes and the time/financial commitments of the ubiquitous teacher trainings, there is a space to dig deeper and make this stuff relevant in your REAL life. You are already a yogi…let’s support that.
Sadhaka Sessions seek to support those who wish to be yogis “out there,” in the real practice of love, work, loss, change, etc. This Saturday, May 9th we begin with the scaffolding, Sadhana: The Elements of Conscious Spiritual Practice. The session will explore what a sustainable, authentic, accessible, and embodied practice requires of us AND promises us and how to initiate your own commitment so that it is unwavering and nurturing (hint: it’s not about going to classes all the time, but rather learning how to have a practice from which you can resource yourself anytime, anyplace). We will break things down, and in true yogic spirit, we will weave it all back together in a way that is relevant and meaningful to YOU.
Upcoming sessions will include: the ever-beloved Yoga of Nutrition, Grief and Loss, Yoga of Relationship, Addiction and Recovery, In depth (usable) exploration of thethe Chakras, Ayurvedic Principles, and so much more.