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Shakti! Girls Yoga (Pre-teens 9 – 12)

Tue., June 14, 2016 @ 10:30 am - Tue., July 19, 2016 @ 11:15 am

Tuesdays, 10:30 – 11:15 am
June 14, 21, 28, July 5, 12, and 19

Shakti – the mother goddess, the source of all, the universal principle of energy, power or creativity! Let’s gather together and harness this power as Shakti Girls! We will spend this 45 minute practice learning asanas, breath work, mind-body connections, mindful movement and meditations and short discussions. The practice of Yoga is uniquely positioned to equip girls with greater body awareness, increased self-esteem, focus and concentration and tools relaxation techniques to better handle anxiety and stress. Purchase all six sessions and save or purchase individual sessions to fit your busy summer schedule. This class is designed for preteen girls ages 9 – 12.

Register for Shakti! Girls Yoga (Pre-teens 9 – 12)

Details

Start:
Tue., June 14, 2016 @ 10:30 am
End:
Tue., July 19, 2016 @ 11:15 am

Venue

Root Center for Yoga and Sacred Studies
617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States
+ Google Map
Phone:
719-209-2108
Website:
https://www.rootdownandgrow.com/