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Summer Workshop: Balance Yourself
Sun., July 23, 2017 @ 10:00 am - 12:00 pm
Stillness and Movement Collide
A journey to find balance in your everyday life. Bringing practices of both stillness and movement from the Tantric and Vedantic Himalayan Tradition of Sattva Yoga. This workshop includes Pranayama, Kriyas, Meditation, Hatha Yoga, Mantra, Wisdom, Free Movement, and Reflection.