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Yoga of Nutrition Winter Intensive
Sun., November 8, 2015 @ 2:00 pm - Sun., December 6, 2015 @ 5:00 pm
Ayurveda & Self Study with Jessica and Carly Beaudin
Offered in 4 sessions, this intensive will explore diet as a sacred and profoundly powerful practice that affects all aspects of our lives. True nourishment is not just about what we take in, but how well we process, digest, integrate, and make use of what we take in—be it food, thoughts, emotions, or experiences. And so, a comprehensive nutritional program must also attend to the very individualized conditions that nourish our lives–all that feeds us. Our bodies, thoughts, habits, beliefs, feelings, and relationships are all interconnected, and thus the invitation is to broaden and deepen the context in which we ask, “How can I nourish myself best?”
- 4 session, 5-week series begins Nov 8; Sundays 2-5pm (no class Sun Nov 29th)
- Course Investment: $140 Early Bird Rate before Nov 1; $175 after Nov 1; $50 for individual sessions
Please note: For the sake of full context and congruency, each class will build, expand, and flower on the lessons of the previous class…. however missing one class won’t leave you in the dust by any means. Even if you are only able to make it to one class, you will leave with many pearls that you can use TODAY!