Cello Sound Bath

With a deep bow to yoga nidra and nada yoga, this is an offering of deep restoration through direct experience with the energetics of sound and vibration. Please join us for a 90-minute candlelit, non-directed immersive experience in cello-layered resonant soundscapes. Folks are encouraged to attend with a mat and props for deep rest and relaxation. There will be no guided asana practice, though attendees are welcome to guide themselves silently in whatever way feels best.