Yoga of Recovery with Alesia 7-week Series
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States"The opposite of addiction is not sobriety, it is human connection." ~ Johann Hari Join Alesia for this 7-week series or a drop in as your schedule allows! This class offers compassionate conversation on the patterns and beliefs around addictive tendencies. Each class we will explore healing techniques using breath work, intentional focus, sound, … Read more
Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States** Please note, Queer Dharma and Yoga will be shifting their meeting time after the New Year ** Please check our class schedule for our most current offerings ** Join us for a cup of tea and conversation at Root: Center for Yoga and Sacred Studies with one or more of our blessed queer … Read more
Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States** Please note, Queer Dharma and Yoga will be shifting their meeting time after the New Year ** Please check our class schedule for our most current offerings ** Join us for a cup of tea and conversation at Root: Center for Yoga and Sacred Studies with one or more of our blessed queer … Read more
Iyengar Yoga for Outdoor Activities with Kara Durland
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesFrom Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health … Read more
Iyengar Yoga for Outdoor Activities with Kara Durland
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesFrom Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health … Read more
Donegal, Ireland: Summer Solstice Retreat June 18-24, 2024
Sandhill House Sandhill House Sandhill, Dunfanaghy, Co.Donegal, F92 DK13 Dunfanaghy, County Donegal, IrelandOur Summer Solstice Retreat begins in Dublin the night of June 18th and concludes in Dublin the morning of the 24th.
Iyengar Yoga for Outdoor Activities with Kara Durland
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesFrom Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health … Read more
Iyengar Yoga for Outdoor Activities with Kara Durland
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesFrom Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health … Read more
Breathwork with Leah McQuade
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesFinding Freedom from the Inside Out: Somatic and Shamanic Breathwork with Leah McQuade Register HERE Or you may Venmo Leah $35: @LEAH-MCQUADE (8806) Living in the human body, we’re susceptible to energetic, physical, emotional, spiritual, and mental disruptors that can cause dis-regulation and dis-ease within our bodies and nervous systems. Everyday stressors, chronic stress, … Read more
Rock Ledge Ranch Yoga in the Park Series
Rock Ledge Ranch, Orchard House East Lawn 3105 Gateway Road, Colorado Springs, COWEATHER DEPENDENT! Please check the calendar here to see if class is canceled due to rain and to confirm the start time. July and August class is 8:30-10:00 a.m. and start time will shift to 9am beginning September 08, 2024. Meet us at Orchard House east lawn, off Chamber's Way (where 31st dead-ends at RLR). … Read more
