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August 2022

Fri 12
Featured Featured Fri., August 12 - Fri., August 19

Five Sacred Altars: A Yogic Pilgrimage to Self

After two years of compounded tumult and uncertainty, many of us feel overstimulated and undernourished, anxious and drained, all qualities that shape our nervous systems and the pathways through which we take in and transmit the experiences of Life. And, as a consequence, shapes our presence in the world. Sensing into the holy ground of  … Read more

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We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

...

Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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Conscious spiritual practice in sacred community.

Root Center offers Yoga as complete Sadhana, Yoga Therapy, Nutrition Therapy, Pre-Natal and Post-Natal, and spiritual support.


info@rootdownandgrow.com
617 N 17th Street, Suite 200, Colorado Springs, Colorado 80904
719-209-2108

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