Sadhaka Sessions: Subtle Self and the Chakras 1/3
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, COJoin us for this empowering and practical entry point for Self Study--applicable in all our relations. Offered in 3 Sessions: In Person (limited spaces) and livestream all registrants will have access to series recordings for limited time following sessions. Friday January 22, 4-6pm Friday February 4, 4-6pm Friday February 11, 4-6pm About this series: Like … Read more
Sadhaka Sessions: Subtle Self and the Chakras 2/3
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, COJoin us for this empowering and practical entry point for Self Study--applicable in all our relations. Offered in 3 Sessions: In Person (limited spaces) and livestream all registrants will have access to series recordings for limited time following sessions. Friday January 22, 4-6pm Friday February 4, 4-6pm Friday February 11, 4-6pm About this series: Like … Read more
Sadhaka Sessions: Subtle Self and the Chakras 3/3
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, COJoin us for this empowering and practical entry point for Self Study--applicable in all our relations. Offered in 3 Sessions: In Person (limited spaces) and livestream all registrants will have access to series recordings for limited time following sessions. Friday January 22, 4-6pm Friday February 4, 4-6pm Friday February 11, 4-6pm About this series: Like … Read more
Rasa Sadhana; Harnessing the Superpowers of Emotions: Joy and Sorrow
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, COLearn Yogis tools for embracing joy and sorrow with equanimity, courage and clarity. Emotions are part of what makes us human. Understanding them gives us the necessary strength, power, and hope to rise beyond their grip. To regain balance during turbulent times and refuel the desire for growth, it is necessary to explore our emotional … Read more
MyoRoll & Release Workshop: Low Back Pain
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CODating as far back as Egyptian papyrus from 1500 B.C., low back pain's long history is chronicled. It is a common complaint in modern living, complex with several factors, and costly! Join natural pain relief expert and Ayurvedic practitioner, Kris Quinones, LMT, E-CYT500, for this special 2-hour workshop including lecture, gentle guided movement, stretching, and breathwork … Read more
SOLD OUT Recalibrating the Senses: A Winter Yoga Retreat with Jessica Patterson and Michele Lawrence
Hacienda del Secreto Quintana RooThrough the lens and wisdom of the five senses, explore your innate power to nourish, heal, connect, and recalibrate.
Five Sacred Altars: A Yogic Pilgrimage to Self
After two years of compounded tumult and uncertainty, many of us feel overstimulated and undernourished, anxious and drained, all qualities that shape our nervous systems and the pathways through which we take in and transmit the experiences of Life. And, as a consequence, shapes our presence in the world. Sensing into the holy ground of … Read more
