Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

** There will be no Saturday Queer Dharma during the month of June so that our community teachers may participate and relish in Pride Month**   Join us for a cup of tea and conversation at Root: Center for Yoga and Sacred Studies with one or more of our blessed queer teachers, including Em, Sophie,  … Read more

Event Series Yoga at Hillside, Mondays 12-1pm

Yoga at Hillside, Mondays 12-1pm

Hillside Gardens 1006 S. Institue Street, Colorado Springs, CO, CO

Root is honored to collaborate with Donavan and Ashlee at Hillside Gardens for weekly Monday Yoga Classes.  Classes are 12-1pm and we will be set up in the lawn near the event pavillion.  Root teachers will bring a few extra blankets, mats and blocks each week and bring your own if you have them!    … Read more

Child Birth Class 4-week series with Marya Molette Eddaifi

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Register HERE for this 4 week series in Child Birth Education with Marya!  Your registration includes a free birth journal and a place in class for you and your partner to learn and grow together.   In Marya Molette Eddaifi's one-of-a-kind birth preparation class, she goes beyond the conventional by offering a comprehensive and innovative  … Read more

Iyengar Yoga for Outdoor Activities with Kara Durland

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

From Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health  … Read more

Event Series Dancing Your Depths

Dancing Your Depths with Jennifer Brown

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

          Dancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through  … Read more

Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

** There will be no Saturday Queer Dharma during the month of June so that our community teachers may participate and relish in Pride Month**   Join us for a cup of tea and conversation at Root: Center for Yoga and Sacred Studies with one or more of our blessed queer teachers, including Em, Sophie,  … Read more

Event Series Yoga at Hillside, Mondays 12-1pm

Yoga at Hillside, Mondays 12-1pm

Hillside Gardens 1006 S. Institue Street, Colorado Springs, CO, CO

Root is honored to collaborate with Donavan and Ashlee at Hillside Gardens for weekly Monday Yoga Classes.  Classes are 12-1pm and we will be set up in the lawn near the event pavillion.  Root teachers will bring a few extra blankets, mats and blocks each week and bring your own if you have them!    … Read more

Child Birth Class 4-week series with Marya Molette Eddaifi

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Register HERE for this 4 week series in Child Birth Education with Marya!  Your registration includes a free birth journal and a place in class for you and your partner to learn and grow together.   In Marya Molette Eddaifi's one-of-a-kind birth preparation class, she goes beyond the conventional by offering a comprehensive and innovative  … Read more

Breathwork with Leah McQuade

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Finding Freedom from the Inside Out: Somatic and Shamanic Breathwork with Leah McQuade Register HERE Or you may Venmo Leah $35:     @LEAH-MCQUADE (8806) Living in the human body, we’re susceptible to energetic, physical, emotional, spiritual, and mental disruptors that can cause dis-regulation and dis-ease within our bodies and nervous systems. Everyday stressors, chronic stress,  … Read more