Sexual Mastery for Women Level 2

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

Are you ready to start living to your highest potential? Join me for this four-hour workshop designed to take our understanding of ourselves as sexual beings to the next level. Using what we know of sexual energy from level 1 we learn even more techniques and tools to harness our sexual energy so we can  … Read more

New Year, New Moon, New Intentions with Holly Horter

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

Before you make your resolutions, how about we break the cycle of disappointment? RESOLUTIONS DON'T WORK. As we move into 2020, ask your body, your wiser self, to create meaningful intentions instead. Often we find ourselves caught up in what we think we "should" want, or what others want for us. Or there is an  … Read more

$20.00

A Hero’s Journey Towards Healing: A Full Moon Breathwork Ceremony

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

A Hero's Journey Towards Healing: A Full Moon Breathwork Ceremony  with Leah McQuade   February 9th, 2020  5:00 p.m.-6:30 p.m.  $27.00  REGISTER HERE   The brilliant Joseph Campbell coined the term 'Hero's Journey' to represent the collection of myths and stories told throughout history and within our modern world. In these stories, a character goes  … Read more

$27.00

Mindfulness Based Stress Reduction Series (8 weeks)

  This 8-week program will enhance your life by providing you with the skills and tools needed to recognize and understand how you relate to yourself, others, and the world. By the end of the program you will have gained the ability to respond to stressors, manage, and reduce anxiety, improve mood, and approach life  … Read more

Gentle Flow Yoga with LIVE soundscapes with April and Michael Monroe

YOGA is like MUSIC. The RHYTHMN of the MIND The HARMONY of the SOUL Create the SYMPHONY of LIFE -B.K.S. Iyengar   Enjoy a gentle flow yoga practice while bathing in soothing live soundscapes The first Sunday of March, April and May 6-7pm All Levels Welcome. $15       Purchase Pass  

$15

Learn to Teach Yin with Kari Kwinn

Learn to Teach Yin, Level 1 Teaching Yin will change you. Kari's fresh perspective on this nurturing style of yoga will change the ways you teach (and practice). The training includes: What is Yin? The History & Lineage of Yin Yoga Western Anatomical Concepts, Applied to Yin Supported Yin Yoga Practice - Introducing Sandbags Eastern  … Read more

$175.00

Alchemy Sound Bath with Aveen

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

Join Aveen for a delicious gemstone alchemy sound bath. This hour will blend mudras, guided meditation and a delicious gemstone alchemy bowl sound bath. Take time to pause, breathe and reset. Sound healing has been shown to accelerate healing, calm the nervous system, ease pain and improve sleep.

Alchemy Sound Bath with Aveen

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

Join Aveen for a delicious gemstone alchemy sound bath. This hour will blend mudras, guided meditation and a delicious gemstone alchemy bowl sound bath. Take time to pause, breathe and reset. Sound healing has been shown to accelerate healing, calm the nervous system, ease pain and improve sleep.

Gong Bath with Gary Fishman

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs

March 14, 2020 5:30-7:30 PM May 09, 2020 4:00-5:30 PM July 11, 2020 2:00-3:30 PM September 26, 2020 2:00-3:30 PM Experience the transformational tones and healing power of Himalayan singing bowls, Gem Stone Crystal Bowls, planetary gongs harmonically tuned to resonate with the cosmic cycles, and digeridoos all vibrating together in a cosmic harmony. Gary  … Read more

$25.00