• Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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