Elise Basescu

Events from this organizer

June 2026
Root and Release – Freeform Conscious Dance Class

Sun., June 7 @ 8:00 am - 9:15 am Root and Release – Freeform Conscious Dance Class

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Beginning March 01 2026. Root and Release is moving to Sunday mornings! 8:00-915 a.m. Register online and purchase your FreeForm One Class Pass $15 or your Free Form Five Class Pass $50.

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.