• A Sacred Exhale Sound Bath Journey

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    An Invitation to The Sacred Exhale: A Cosmic Invitation to Surrender With special guest , Karole Campbell and a "Letting Go" ritual ceremony. Dear Sacred Community, There is a quiet window just before the moon goes dark, where the universe has finished its release and is resting in the stillness of the empty breath. On  … Read more

  • Mist of Compassion Sound Bath: Nourishing the Inner Garden

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Dear Sound Healing Community Friends, Welcome! Please note the new time change for for spring and summertime: Class will be held from 6:00-7:15pm beginning April 04, 2026   Enjoy the pure and transformative sounds this April, featuring pure quartz crystal singing bowls and traditional Himalayan and Tibetan metal bowls. Let the delicate notes of Koshi  … Read more

  • Sacred Sound Healing with Kristen Harper

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Welcome! Please note the new time change for for spring and summertime: Class will be held from 6:00-7:15pm beginning April 04, 2026 Dive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection of instruments tailored  … Read more

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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