Empowered Menopause is a workshop series that focuses on the physiology and symptoms of perimenopause and menopause as well as the tools and evidence-based treatments available to support ourselves through these changes. All ages and genders are welcome, including those that may have experienced surgical or medically induced menopause, or early menopause. This workshop will be an opportunity to be in community with others in order to share and learn. You will come away with resources to help guide your journey. 

Christina Grow (she/her) is a Board Certified Women’s Health Nurse Practitioner. She provides reproductive and sexual healthcare in the community and is strongly committed to reproductive justice and bodily autonomy for all people.

$40 per session or $100 for all 3 sessions

You are welcome to attend one or all three sessions. The sessions will be independently valuable as “the basics” will be reviewed and new information will be available during each session.

Sunday, March 02, 1-3pm

Saturday, April 05, 1-3pm

Saturday, May 03, 1-3pm