Root Center for Yoga and Sacred Studies
Empowered Menopause Workshop Series with Christina Grow
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesEmpowered Menopause is a workshop series that focuses on the physiology and symptoms of perimenopause and menopause as well as the tools and evidence-based treatments available to support ourselves through these changes. All ages and genders are welcome, including those that may have experienced surgical or medically induced menopause, or early menopause. This workshop will … Read more
Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to … Read more
Breath Dharma: A Transformational Breathwork Journey
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesLed by Alexandra Hall Join us for an immersive 2.5-hour Breathwork experience designed to support deep emotional release, regulate the nervous system, and offer a full-body energetic reset. This powerful practice invites you to reconnect with your breath, release what no longer serves you, and return to your natural state of clarity and calm. Through … Read more
Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to … Read more
