Join Mackensey Smith – Breathwork Coach, Healer Trainer, Soulful Leader – for a special Breathwork Workshop (David Elliott Method) designed to leave you feeling lighter, clearer, and centered in your heart through the power of your breath.

Our bodies hold so much. In Western culture, the knowledge of the mind is often valued over the wisdom of the body, to the detriment of our health and wellbeing. Thus true healing starts and ends with the somatic connection to your vessel.

In this healing class, the breath works to bridge this gap from head to heart, awakening your nervous system and facilitating somatic, emotional, and spiritual release. This class invites you to experience what we call a “full body exhale.” The type of easeful release that comes when you are fully inhabited in your body and clear enough to drop all the weight you are carrying.

**Sound, essential oils, energy healing and sacred circle work are all tools incorporated into this unique healing class. No experience necessary!