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May the Fourth be With Yo(u)ga!

Mon., May 4 @ 7:15 pm - 8:30 pm
“Hello there! Jedi Master Tommy-Wan the Yogi would like to invite you to join him for a very special yoga workshop on May the Fourth at Root: Center for Yoga and Sacred Studies.
Sometimes referred to as “The Holy Trilogy,” join RYT Tommy Ryan in equal parts meditative and merry, as he leads you through a yoga trilogy of his own. Starting with Yin poses (best done cold) including ‘Grogu’s (the Chiild’s) pose’ and ‘Obi-Swan Kenobi,’ moving on to really let the Force flow for a Vinyasa practice including “Downward facing Chewbacca,” and finishing with a guided “Hyperspace” meditation, engage in the union of body, mind, and spirit all in 75 minutes!
Whether you are a yoga practitioner, a Star Wars fan, or both, this is an experience not to be missed. This is an all-levels yoga practice, exploring the overlap between the 8 limbs of yoga and the concepts of The Force. The Force is strong with this one, and May the Fourth be with you…always.”

Details

  • Date: Mon., May 4
  • Time:
    7:15 pm - 8:30 pm

Organizer

Venue

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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