• Yoga of Loss: A Grief Workshop

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join us for The Yoga of Loss, a workshop on grief and grieving and the practices that help us heal into our experience of loss. Offered by Root Director and Yoga Therapist, Jessica C Patterson, this workshop and event will be offered: Sunday December 17th, 12:00pm-4:30pm Investment is $75 before 12/1, $100 after 12/1 PURCHASE  … Read more

  • Mapping the Subtle

    Mapping the Subtle

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Want to learn more about the chakra systems? Better yet, want to explore how these models can be relevant in your oh-so modern life and which underpinning maps help you to more effectively navigate the teachings and practices? Join Root director Jessica Patterson for this 3-part introduction to some of the most relevant teachings of  … Read more

  • Mapping the Subtle

    Mapping the Subtle

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Want to learn more about the chakra systems? Better yet, want to explore how these models can be relevant in your oh-so modern life and which underpinning maps help you to more effectively navigate the teachings and practices? Join Root director Jessica Patterson for this 3-part introduction to some of the most relevant teachings of  … Read more

  • Mapping the Subtle

    Mapping the Subtle

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Want to learn more about the chakra systems? Better yet, want to explore how these models can be relevant in your oh-so modern life and which underpinning maps help you to more effectively navigate the teachings and practices? Join Root director Jessica Patterson for this 3-part introduction to some of the most relevant teachings of  … Read more

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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