• Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Queer Dharma and Yoga is back on the Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages and abilities are  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Queer Dharma and Yoga is back on the Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages and abilities are  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Kirtan with Taj Ma

    Kirtan with Taj Ma

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    TAJ Ma comes from the initials of Tommy, Alex, and Jules and the ideas of giving form, mother, and the root of many other significant words in Sanskrit. Tommy Ryan is a Registered Yoga Teacher who has been singing since he was a little boy. He remembers how special it was learning to sing in  … Read more

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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