Root Center for Yoga and Sacred Studies

Address
617 N 17th Street, Suite 200
Colorado Springs, CO 80904 United States Get Directions
Phone 719-209-2108
Website https://www.rootdownandgrow.com/
Events at this venue
Today
  • Jigs and Jives with Becca Loevy

    December Jigs and Jives with Becca Loevy

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join us for a free form dance jam Sundays December 22nd and December 29th at Root Yoga Center! Guided by Becca Loevy, we’ll start with a quick little warm up, a couple prompts to send you on your way, and plenty of jam time…..before a nice cool down to close:) December will be *BYOI* Bring-Your-Own-Instruments!!  … Read more

  • Satsang

    Satsang

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Satsang can be understood as “being in the company of truth”. This offering is an opportunity to deepen community connections through a heart-led sharing circle guided by yogic teachings. Each gathering will begin with yoga practices for clarification of mind and body such as kriya (purifying), pranayama (breathwork) and mantra (sound). Together we will open  … Read more

  • Satsang

    Satsang

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Satsang can be understood as “being in the company of truth”. This offering is an opportunity to deepen community connections through a heart-led sharing circle guided by yogic teachings. Each gathering will begin with yoga practices for clarification of mind and body such as kriya (purifying), pranayama (breathwork) and mantra (sound). Together we will open  … Read more

  • Mapping the Subtle

    Mapping the Subtle

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Want to learn more about the chakra systems? Better yet, want to explore how these models can be relevant in your oh-so modern life and which underpinning maps help you to more effectively navigate the teachings and practices? Join Root director Jessica Patterson for this 3-part introduction to some of the most relevant teachings of  … Read more

  • Mapping the Subtle

    Mapping the Subtle

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Want to learn more about the chakra systems? Better yet, want to explore how these models can be relevant in your oh-so modern life and which underpinning maps help you to more effectively navigate the teachings and practices? Join Root director Jessica Patterson for this 3-part introduction to some of the most relevant teachings of  … Read more

  • Mapping the Subtle

    Mapping the Subtle

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Want to learn more about the chakra systems? Better yet, want to explore how these models can be relevant in your oh-so modern life and which underpinning maps help you to more effectively navigate the teachings and practices? Join Root director Jessica Patterson for this 3-part introduction to some of the most relevant teachings of  … Read more

  • Breathwork with Leah McQuade

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Finding Freedom from the Inside Out: Somatic and Shamanic Breathwork with Leah McQuade Register HERE Or you may Venmo Leah $35:     @LEAH-MCQUADE (8806) Living in the human body, we’re susceptible to energetic, physical, emotional, spiritual, and mental disruptors that can cause dis-regulation and dis-ease within our bodies and nervous systems. Everyday stressors, chronic stress,  … Read more

  • Iyengar Yoga for Outdoor Activities with Kara Durland

    Iyengar Yoga for Outdoor Activities with Kara Durland

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    From Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health  … Read more

  • Iyengar Yoga for Outdoor Activities with Kara Durland

    Iyengar Yoga for Outdoor Activities with Kara Durland

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    From Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health  … Read more

  • Iyengar Yoga for Outdoor Activities with Kara Durland

    Iyengar Yoga for Outdoor Activities with Kara Durland

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    From Spring to Summer: Iyengar Yoga for Outdoor Activities 4 Week Series: Tuesdays June 4, 11, 18, 25 7:00 AM - 8:15 AM As we transition from spring to summer, we often increase the hours we spend outside: mountain biking, running, gardening, hiking, swimming, cycling, and much more. These activities, while integral to the health  … Read more