• Chinese New Year Sound Bath with The Well-Worn Soul

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Chinese New Year Sound Bath Welcome the Lunar New Year, guided by the Chinese Zodiac and the dynamic energy of the Fire Horse, with intention and courage, inviting sound to support forward movement, sustainable momentum, and intelligent evolution. This immersive sound bath honors the living traditions of Chinese New Year while guiding you to shed  … Read more

  • Root and Release MONDAY February 16!

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise on a Monday evening for Freeform Conscious Flow!   Root and refresh is a relaxing, gentle practice. Utilizing a series of longer held postures, supported with  props (bolsters, blocks, and blankets) to aid in release. The practice ends with Meditation or Yoga Nidra. This class offers rejuvenation for the body, mind and spirit.    … Read more

  • Dancing Your Depths with Jennifer Brown

    Dancing Your Depths
    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

              Dancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through  … Read more

  • Kirtan with Taj Ma

    Kirtan with Taj Ma
    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    TAJ Ma comes from the initials of Tommy, Alex, Jules and Morgan, as well as giving the ideas of giving form, mother, and the root of many other significant words in Sanskrit. Tommy Ryan is a Registered Yoga Teacher who has been singing since he was a little boy. He remembers how special it was  … Read more

  • Restorative Yoga & Sound Bath with The Well-Worn Soul

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Jessica Pedregon and The Well-Worn Soul in this collaboration to rest and restore! Enter a space of deep rest where supported stillness and sacred sound guide you inward with care. This restorative experience weaves long-held, fully supported poses, or seats of yoga—known as asana—with the immersive resonance of crystal singing bowls, chimes, and other healing  … Read more

  • Whispers of Higher Consciousness Sound Bath

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Soften the noise of the world, and awaken your powerful inner-knowing Saturday, February 07, 2026 with Kristen at Root: Center for Yoga and Sacred Studies. Dive into a harmonious journey where the soothing vibrations of sound bring solace from the stresses of modern life. Compassionate sound healing practitioner Kristen Harper skillfully utilizes a curated selection  … Read more

  • Full Moon Sound Bath with The Well-Worn Soul

    Full Moon Sound Bath
    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Bathe in the luminous stillness of the full moon as you journey inward through the sacred resonance of sound. This immersive sound bath invites you to soften into spacious awareness, gently releasing what no longer serves while aligning with the clarity and insight illuminated by the moon. Crystal and Himalayan singing bowls, a Nepalese gong,  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance
    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu Thursday evenings from 5:30-6:45pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds down into a space of  … Read more

  • Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Queer Dharma and Yoga at Root: Center for Yoga and Sacred Studies! *January 28, 2026 Guest Teacher Alina Hecht * Join us for a cup of tea and conversation at Root! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages and abilities  … Read more

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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