Root Center for Yoga and Sacred Studies
Jigs and Jives with Becca Loevy LIVE MUSIC MONTHLY EDITION
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesBecca is offering a monthly Jigs and Jive class with LIVE MUSIC!! Each month Becca will guide a you through a warm up, a couple of prompts to send you on your way and plenty of space to play, dance, and flow to the vibration of local artists before a gentle cool down to close … Read more
Empowered Menopause Workshop Series with Christina Grow
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesEmpowered Menopause is a workshop series that focuses on the physiology and symptoms of perimenopause and menopause as well as the tools and evidence-based treatments available to support ourselves through these changes. All ages and genders are welcome, including those that may have experienced surgical or medically induced menopause, or early menopause. This workshop will … Read more
Jigs and Jives with Becca Loevy LIVE MUSIC MONTHLY EDITION
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesBecca is offering a monthly Jigs and Jive class with LIVE MUSIC!! Each month Becca will guide a you through a warm up, a couple of prompts to send you on your way and plenty of space to play, dance, and flow to the vibration of local artists before a gentle cool down to close … Read more
Dancing Your Depths with Jennifer Brown
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through … Read more
Dancing Your Depths with Jennifer Brown
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through … Read more
The Yoga of Loss: Grief Workshop
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for The Yoga of Loss, a workshop on grief and grieving and the practices that help us heal into our experience of loss. Offered by Root Director and Yoga Therapist, Jessica C Patterson, this workshop and event will be offered in 2 sessions: Sunday December 29th, 10:00am-2:00pm and Sunday January 5th 2pm-4pm (practice) … Read more
December Jigs and Jives with Becca Loevy
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for a free form dance jam Sundays December 22nd and December 29th at Root Yoga Center! Guided by Becca Loevy, we’ll start with a quick little warm up, a couple prompts to send you on your way, and plenty of jam time…..before a nice cool down to close:) December will be *BYOI* Bring-Your-Own-Instruments!! … Read more
The Yoga of Loss: Grief Workshop
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for The Yoga of Loss, a workshop on grief and grieving and the practices that help us heal into our experience of loss. Offered by Root Director and Yoga Therapist, Jessica C Patterson, this workshop and event will be offered in 2 sessions: Sunday December 29th, 10:00am-2:00pm and Sunday January 5th 2pm-4pm (practice) … Read more
December Jigs and Jives with Becca Loevy
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesJoin us for a free form dance jam Sundays December 22nd and December 29th at Root Yoga Center! Guided by Becca Loevy, we’ll start with a quick little warm up, a couple prompts to send you on your way, and plenty of jam time…..before a nice cool down to close:) December will be *BYOI* Bring-Your-Own-Instruments!! … Read more
Satsang
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSatsang can be understood as “being in the company of truth”. This offering is an opportunity to deepen community connections through a heart-led sharing circle guided by yogic teachings. Each gathering will begin with yoga practices for clarification of mind and body such as kriya (purifying), pranayama (breathwork) and mantra (sound). Together we will open … Read more
