• Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Queer Dharma and Yoga is back on the Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages and abilities are  … Read more

  • Full Moon Sound Bath

    Full Moon Sound Bath with The Well-Worn Soul

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Bathe in the luminous stillness of the full moon as you journey inward through the sacred resonance of sound. This immersive sound bath invites you to soften into spacious awareness, gently releasing what no longer serves while aligning with the clarity and insight illuminated by the moon. Crystal and Himalayan singing bowls, a Nepalese gong,  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Wintering: The Art of Ritual and Rest

    Postponed until MidWinter 2026! Wintering: The Art of Ritual and Rest

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    "Life meanders like a path through the woods. We have seasons when we flourish and we have seasons when the leaves fall from us, revealing our bare bones.  Given time, they grow again." ~From Wintering: The Power of Rest and Retreat in Difficult Times, by Katherine May.   Although not required, we highly recommend reading  … Read more

  • Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Queer Dharma and Yoga is back on the Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages and abilities are  … Read more

  • Empowerment Sound Bath Series – November – From Disconnection to Embodiment: Coming Home to Yourself

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Empowerment Sound Bath Series with Kristen Harper Realign, Reconnect and Rise   Experience the power of sound to calm your system, shift your story, and reclaim your vision. Please register for each session individually.  Attendance at all five sessions is not required to fully benefit from the series.  Registration is required and you may sign  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Queer Dharma and Yoga is back on the Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages and abilities are  … Read more

  • Root and Refresh – Freeform Conscious Dance

    Root and Refresh – Freeform Conscious Dance

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Join Elise Basescu every Thursday evening beginning October 23, 2023 from 7:00-8:15pm! This class welcomes you to find your own intuitive movements through dance. It’s a place of self-expression and play. The playlist will vary, following a flow that begins slow and meditative, increases into an ecstatic dance of chaos and release, and finally winds  … Read more

  • Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities

    Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

    Queer Dharma and Yoga is back on the Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages and abilities are  … Read more

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

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