Root Center for Yoga and Sacred Studies
-
Full Moon Sound Bath with The Well-Worn Soul
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesBathe in the luminous stillness of the full moon as you journey inward through the sacred resonance of sound. This immersive sound bath invites you to soften into spacious awareness, gently releasing what no longer serves while aligning with the clarity and insight illuminated by the moon. Crystal and Himalayan singing bowls, a Nepalese gong, … Read more
-
Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesQueer Dharma and Yoga is back on the Summer Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root this summer with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages … Read more
-
New Moon Cacao Ceremony
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesGather in a sacred circle under the shadowed stillness of the new moon for a heart-opening cacao ceremony steeped in ritual, reflection, and renewal. At its core, cacao is simply pure chocolate, yet as a ceremonial medicine, it has been revered for its gentle power to awaken the heart and inspire transformation. In this gathering, … Read more
-
Dancing Your Depths with Jennifer Brown
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through … Read more
-
Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to … Read more
-
Dancing Your Depths with Jennifer Brown
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesDancing Your Depths Intentional movement for inquisitive souls. Sink deep into self-expression and creative expansion . . . Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through … Read more
-
Queer Dharma and Yoga for LGBTQIA+ and BIPOC Communities
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesQueer Dharma and Yoga is back on the Summer Schedule at Root: Center for Yoga and Sacred Studies! Join us for a cup of tea and conversation at Root this summer with Sarah! Settle in with a community discussion on dharma, yoga, and the changing seasons. We will be practicing gentle mindful movement. All ages … Read more
-
Breath Dharma: A Transformational Breathwork Journey
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesLed by Alexandra Hall Join us for an immersive 2.5-hour Breathwork experience designed to support deep emotional release, regulate the nervous system, and offer a full-body energetic reset. This powerful practice invites you to reconnect with your breath, release what no longer serves you, and return to your natural state of clarity and calm. Through … Read more
-
Beyond Words: A Couples Workshop Series to Deepen Intimacy and Connection
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesSunday 3/9 12:30-2:00pm The Dance of Connection: A Couples Workshop to Deepen Emotional and Physical Harmony In The Dance of Connection, you and your partner will explore what it truly means to see, hear, and feel one another in a world that often pulls us apart. This transformative couples connection workshop is designed to … Read more
-
Empowered Menopause Workshop Series with Christina Grow
Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United StatesEmpowered Menopause is a workshop series that focuses on the physiology and symptoms of perimenopause and menopause as well as the tools and evidence-based treatments available to support ourselves through these changes. All ages and genders are welcome, including those that may have experienced surgical or medically induced menopause, or early menopause. This workshop will … Read more
