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Earth

icon-earth

Earth classes build solid foundations–alignment, precision, structure, to ground beginners and longtime yogis alike.

Candlelight Flow

Cello Sound Bath

Focus & Flow

Form & Flow

Foundations

Gentle Iyengar

Iyengar All Levels

Pain Care Group Yoga Therapy

Root & Refresh

Root Sadhana

Rooted in Seva

Yin and Meditation

Yoga for Healthy Aging

Yoga Nidra

We meet you where you are, exactly as you are.

Classes are grouped according to one of the 4 elements.

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Air

Air is where we drop in, restore, and surrender: Air is the medium of the heart, where we bridge the practices.

Learn more...

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Water

Water moves, too, but these are more calming, meditative, inward-moving classes.

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Fire

Fire is energizing, rigorous, intense and activating. Best for those who have some basics down.

Learn more...

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Earth

Earth classes build solid foundations--alignment, precision, structure, to ground beginners and longtime yogis alike.

Learn more...

Conscious spiritual practice in sacred community.

Root Center offers Yoga as complete Sadhana, Yoga Therapy, Nutrition Therapy, Pre-Natal and Post-Natal, and spiritual support.


info@rootdownandgrow.com
617 N 17th Street, Suite 200, Colorado Springs, Colorado 80904
719-209-2108

© 2023 Root | Center for Yoga and Sacred Studies